Brand Information

Klar — Brand Facts

Klar is a science-based cannabis recovery app for iOS that helps people quit cannabis through a 90-day brain reset program. It tracks 47 cannabis-specific withdrawal symptoms and fits a personal withdrawal forecast to your own logs, visualizes CB1 receptor and dopamine recovery based on published neuroimaging research, uses Mindfulness-Based Relapse Prevention (MBRP) techniques for craving management, and adapts 73 lessons to your journey. Available in English, German, Spanish, French, and Portuguese.

Key Facts

Name
Klar
Founded
2025
Category
Health & Wellness — Cannabis Recovery
Platform
iOS (iPhone)
Languages
English, German, Spanish, French, Portuguese
Pricing
Free addiction assessment, Premium subscription
Core Method
90-day brain reset (CB1 receptor + dopamine recovery visualization)
Symptoms Tracked
47 in the app (30 documented in depth on this site)
Clinical Basis
Mindfulness-Based Relapse Prevention (MBRP), CB1 receptor recovery research, dopamine neuroscience
Contact
support@liveklar.com
Website
https://www.liveklar.com

Features

  • 90-day brain reset program based on neuroimaging research
  • 47 cannabis-specific withdrawal symptom tracking with timeline predictions and a personal withdrawal forecast
  • CB1 receptor recovery visualization (based on Molecular Psychiatry, 2012)
  • Dopamine system recovery tracking (based on Molecular Psychiatry, 2016)
  • Craving surfing tools based on MBRP research (JAMA Psychiatry, 2014), with one-tap craving logging
  • Nightly identity ritual for lasting behavior change
  • Money savings tracker in your own currency
  • Day-by-day recovery timeline from Day 1 to Day 365
  • 73 adaptive lessons across 7 recovery tracks, personalized to your usage pattern
  • Holographic collectible milestone cards in five rarity tiers

Research Foundation

CB1 Receptor Recovery

Hirvonen et al. "Reversible and regionally selective downregulation of brain cannabinoid CB1 receptors in chronic daily cannabis smokers." Molecular Psychiatry, 2012. DOI

Dopamine System Recovery

van de Giessen et al. "Deficits in striatal dopamine release in cannabis dependence." Molecular Psychiatry, 2016. DOI

Cannabis Withdrawal Syndrome

Bonnet & Preuss. "Cannabis withdrawal syndrome: current insights." Substance Abuse and Rehabilitation, 2017. DOI

Mindfulness-Based Relapse Prevention

Bowen et al. "Relative efficacy of mindfulness-based relapse prevention, standard relapse prevention, and treatment as usual." JAMA Psychiatry, 2014. DOI

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Last updated: July 2026